Coach Murray with World Champion Yodsanklai Fairtex
GYM FLOOR TO CAGE DOOR
Download your FREE copy of our PRO FIGHTERS FITNESS GUIDE. Your ultimate resource for getting Faster and Stronger in the gym, to Dominate outside the gym.
Looking to increase your Strength, Power & Speed, or Gas Tank?
We have a FITE Camp for you.
You can also contact us for private coaching, or private team coaching programs.
All camps include both a pre-camp preparation program, and a post camp program. And also include mobility optimization programs for fighters.
Whether you are an amateur or pro fighter, or just a guy who loves fitness, Muay Thai, and adventure, we have an epic Thailand experience for you.
Please be aware our FSB Camp Thailand is ONLY for male and female fighters looking to improve their combat fitness and Muay Thai skills.
For those of you looking to have some fun, adventure, and Muay Thai action, make sure to select our Mens Only 7-Day Muay Thai & Fitness Adventure Retreat.
You REALLY don't want to get these 2 confused.
See below.
ACCREDITED CERTIFICATION COURSES FOR FITNESS PROS & FIGHT FITNESS FANS
Whether you are a personal trainer, group fitness instructor, fitness fan, or just want to add some new skills to your training, FITE has an accredited course for you.
thrive ACADEMY
FITE was developed by Ror Alexander, who for years trained in various combat and martial arts styles; Krav Maga, BJJ, Muay Thai, Sanda, and Tae Kwon Do. However his true passion was for strength & conditioning particularly for fighters and combat sports, and over a few years he worked with a number of martial arts studios, and gyms in Canada.
But in 2012 he decided that he wanted to take his love of combat focused conditioning and strength to Asia. And to his surprise Asia was far behind the wester when it came to Strength & Conditioning. From Singapore, to Hong Kong, Jakarta, and Manila, to Thailand, absolutely no MMA gyms took focused S&C to heart. And Ror kept getting the same old "we do bodyweight mostly.... and some running". A far cry from the fitness programs of professional fighters in UFC, Bellator, or ONE Championship. Yet to this day, most of this STILL holds true, even in Canada. It's crazy. but sadly true.
So over the years Ror worked with some big names like, Fairtex, Yokkao, and various fighters with different organizations including ONE Championship, the rest is history, and FITE was born.
Now teaming up with BBJ Practitioner, and Combat Sports Athletic Coach Andrea Conti, along with former MMA fighter & strength coach Murray "Showtime" Sogen, FITE has been developed to help new, rising stars, and seasoned fighters become Faster, Stronger, Better.
FITE: YOUTUBE
FITE CAMP
THAILAND
DARKSIDE, PATTAYA, THAILAND
FITE: FSB Camp Thailand, is our Thailand based training camp for professional and amateur combat sport athletes. We operate out of our FITE Asia HQ located within the amazing Thai/Western hybrid Jungle Gym owned by our own FITE: PRO Coach Murray Sogen, in Northern Pattaya, referred to locally as the Darkside, yet it is the furthest from being dark.
FITE FIT PODCAST
Tune into the FITE Fit podcast, where "we put the fit in your fight". With coaches Ror Alexander, Andrea Conti, and Murray Sogen.
